C9 by Forever Living
C9 by Forever Living is the very popular best-selling cleanse. It takes just nine days. It's been expertly designed to help you kick start your weight loss, healthily. Many people struggle to lose weight because it can be such a long process, it can be hard to stick at it can't it? And depending on your age and lifestyle, your metabolism may be sluggish which can make it very hard to lose weight. What I like about C9 is that it gives you a fast start. This can help you feel more positive about reaching your weight goal. It also gives your metabolism a boost, cleanses your body and gives you a 'spring clean'.
So, how do you do the C9 by Forever Living?
First of all you need to order your C9 kit (just go here to get it at a discount).
It will arrive in a few days. Inside the kit you will find all the products you will be taking for the next 9 days. I recommend you start C9 when you are not to busy as the first 2 days can leave you feeling a bit tired.
The C9 products include:
- 2 x litre bottles of pure aloe vera juice
- Plant based protein shake powder to make delicious, filling shakes
- Garcinia Cambogia to help balance your blood sugar levels and help you feel less hungry
- Forever Therm to boost your metabolism
- Forever Fibre
- A tape measure and shaker bottle
- Full instructions booklet
Days 1 and 2 of C9 are the cleansing phase. Cleansing your liver and body of stored up toxins. Kick starting the fat burning. You take the products as shown in the booklet plus you can snack on raw fruit and vegetables as directed in the booklet.
Day 3-9 you can have a main meal in addition to taking all the products and snacking on raw fruit and veggies.
It's important to drink plenty of pure bottled water each day to help flush out toxins and keep you feeling full and hydrated.
Most of my customers tell me that after doing C9 not only can they drop down to a smaller jeans size, but also they feel so much more energetic, their skin looks good and they feel great.
For me this is very important as many people who go on a diet end up feeling low in energy and sluggish.
Also, many weight loss programmes enable you to lose weight because you lose muscle (as well as fat). So, you might lose a lot of weight but do you look good and is it healthy? Importantly, C9 builds muscle as it is rich in good quality protein. Inch loss is far better than weight loss alone!
What happens after C9? To ensure you get into good habits and stay in them for the long term so as to avoid yo-yo dieting, Forever created F15. It is similar to C9 but lasts longer and teaches you about what to eat and what exercise to do as well as enabling you to lose more unwanted weight during the process.
My next post will go into more detail about F15.


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